Sincerely Sinthu

Afternoon, everyone! How is quarantine going? I hope you all have established some kind of normalcy in your life. I wanted to share some fitness YouTubers that I am loving at the moment. With quarantine, you are probably not going to the gym. It might be worth giving these home workouts a try to keep yourself moving and energised. Chloe Ting Her videos are short and quite accessible. They are also very energising and enjoyable and helps you really break a sweat at home. Her voice-overs are also very encouraging and supportive so when you are feeling a bit demotivated, her voice prompts are lovely. Blogilates She has workouts for all the different areas of the body. Her videos last different variations of times which can fit any of your time constraints. At the beginning of the month, she also releases free workout calendars. She also releases awesome blog posts which are really helpful.  MadFit Her videos are short and fun. They all follow popular songs so it feels

Good Afternoon, everyone! How is everyone doing? I hope you are all keeping healthy and fit. It's still incredibly sunny in London and it's so wonderful. There is a certain kind of happiness that you can get by being in the midst of sunlight. It forces the happiness out of you. Today, I will be discussing plastic surgery shaming. I couldn't sit with my thoughts and I wanted to share it with you all. I was on Instagram a few days ago and I was scrolling through my explore page and came across a picture of a celebrity who is known for their plastic surgeries. This picture depicted them before and after their many surgeries and the caption read, "Before or After? ♡". Something about that didn't sit well with me so I decided to take a gander at the comments: bad idea. People were slating this celebrity. They were being disrespectful and some even commented that she looked better before all the surgeries. Here I want to explore why someone might get plastic s

Afternoon, everyone! So in today's post, I will be discussing my favourite way of reflecting. It goes without saying that there are so many different ways of reflecting and none of them is good or bad. Everyone has their own way of reflecting. This is the way that works well for me. It's always worth giving new techniques a go to better yourself and your lifestyle. In order to do this method, you need a plain paper and a pen. That's it. 1) You have to draw a grid. Now, this grid can be however big or small you'd like it to be. It can include whatever categories you feel is relevant for your life. My categories are usually health and fitness, career, relationships and myself. You can have as many or as little categories but 4 is a good number. By separating your life into compartments in this way, it will help you really analyse the different areas of life. 2) Once you have the basic structure, you can add two different subheadings under each section. Under you

Good Afternoon, Everyone! This post is going to be a heavy one because it's all about mental health during this period where everything is actually falling apart. That's a lie: not everything is falling apart but it really feels that way. While the reminder that we are in a first-world country where we are in a far more privileged position than others is sobering, it doesn't negate the fact that a lot of us are probably struggling. Watching the news or speaking to people is just a constant reminder of what is happening in the world. Some of us have decided to panic and buy all the toilet paper and hand sanitiser. Yet again, we will not do well in a zombie apocalypse. But we have to stop and take a step back before we fall back into old habits. These are hard times for all of us and we have got to recognise that. We cannot ignore the fact that there are people dying all the time and the numbers are only growing every day. However, we have to also realise that there is no

Good Afternoon everyone! So I love Korean dramas. They are quite creative with great narratives and they are quite heartwarming. Netflix is abundant with choices so I thought in this post I could recall some of my favourites so that you have some recommendations for entertainment if you are feeling down or just taking a break. Fight for My Way It has great inspiring characters who are living very relatable lives to a lot of us. In short, it's four friends navigating through their adulthood and trying to get out of unemployment and trying to keep themselves afloat and happy. They deal with unfairness but they overcome the unfairness in their own ways and they persevere through their problems. I really recommend this drama if you are watching Korean drama for the first time as it's a very relatable drama. Strong Girl Bong Soon It follows a girl who is superhumanly powerful and how she solves a kidnap with a game developer. There are serious aspects to it but it's bala

Good Afternoon, Everyone! The sun is shining so much and it's an absolutely gorgeous day. I hope you are all doing wonderfully. During December 2019 and January 2020, I went off Instagram. I deleted the app and posted occasionally using the website. In today's post, I will be discussing the observations I made during the detox. 1) Vanity is not everything. Vanity is only surface level. It's not tangible or consistent. It's fleeting. Vanity comes in many forms on social media: clothes, body, hair, house, car and so on. Looks are not everything. What's far more important is who you are. Are you kind or courageous? Are you brave? These are far more important than what you look like. 2) Likes and followers have no value. Likes and follower count has absolutely no significance to my life and my ambitions. Sure, for an Instagram influencer that will be a different story but my ambitions do not have the term 'be popular on Instagram'. I think it's unfair

Good afternoon everyone! Let's have a little chat about this whole staying at home business: some of you are not doing it. Some of you are 'key workers' therefore have to go to work but the rest of you who have no business to be outside, why? Covid19 is a serious issue and we have to all collectively take responsibility and stay inside where possible. You might be young. You might have a low risk but your nan and grandad do not. Staying inside is not about you, it's about the lives of those who are at high risk of contracting the virus and further not being able to actually heal from it. At this moment in time, we have to stop being selfish. We have to stop thinking about ourselves and our wellbeing and really follow the recommendations. I want to preface this by saying that it is incredibly hard to be at home all the time. I cannot imagine how it must be for those of you who are extroverts. Humans are social animals and we need to see people and be around people fo